Laughing Out Loud

I could not resist this song list for the month. Although these are old and a bit dorky, you just cannot listen with out a grin or two. There are so many ways to build laughter into your life. We get started in our day and before we know it we are "singing the blues"! We'll, not me. At least not in March. I want to have more wrinkles from smiles than frowns, I want to lower my blood pressure (experts say laughing does this), and I want to keep on the sunny side....there is just too much out there that can bring us down. We get to decide what we put into our minds.
A friend of mine recently participated in "Laughter Yoga" at an event he attended. Although it was a bit of a strange experience at first...the result was a room full of happy and relaxed people. I looked this up and there is an "American School of Laughter Yoga" and there are Laughter Yoga clubs around the country. Visit their website and watch a short Youtube video about laughter yoga as presented on the Oprah Winfrey Show.
Youtube is no stranger to providing all the laughter you can muster. My personal favorites are the laughing baby videos. Here is the link to one of my favorite belly laughs. "Baby Laughing at the Wii".
I also spent an evening last weekend watching a video of Tim Hawkins, a Christian stand up comedian. He performs at churches across the country and I have to say, I released more than a few chuckles listening to him. His website and Youtube provide short videos to give you a sample of his work.
Okay, so no excuses. Try a bit of laughter this week. I feel better already!

In closing, turn off my song play list and enjoy this favorite from Mary Poppins!


Abundance is...looking for joy and finding it!